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Mar. 26th, 2008

  • 6:49 AM
And I'm spent..., Monkeybrains, fly, sushi pieces, Good Luck bear, sushi bento, Christmas_Yahoo! headshot, Clueless, Not made of steel, GotRice, apologize eyes, cold skin, What did you say?!, Snap, Me, Birthdayhead, Tomoyo glance, Save time, Lirilith05_winter, wwdn, strength, fall angel, Sweet Innocence, Green, Tomoyo-blue-blinkie, *SQUISH*, fall blinkie, orchid chopsticks, TowelMonkey, beautiful, Gentlemen_Clow-Eriol, devour3red, Where are you?
I hate losing sleep. Especially when I have dreams laden with work-related images. 0.o I'm so tired. =( I hope my non-studying day tomorrow will help me get some sleep tomorrow night, before my test on Friday.

I might try to run around with the kids today to see if that helps. Short of taking sleeping pills, I wish I knew of other remedies for sleepless nights. =?

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Comments

[info]miss_roo wrote:
Mar. 31st, 2008 03:35 pm (UTC)
Have you tried relaxing every mussel one at a time? start with your toes, then you feet, then ankles and so on lay flat on your back, and clear you mind too, so your not thinking of anything at all.

it really works, although can take a while to perfect, and you need patience.
[info]lirilith05 wrote:
Apr. 2nd, 2008 12:38 am (UTC)
I try doing yoga in the morning, which helps. I think it would take a while to get my mind to relax. I honestly believe I think too much.

I might try it one time over the weekend. I think in the meantime, I should just get back into the habit of hitting the gym. I know that conked me out pretty well the night before my exam.

Thanks. =)